Head Office Opening Times
(for enquiries, advice & practitioner support)
Whether you are sending hair samples to us for hair mineral analysis, or wish to speak to a Head Office Practitioner about your results, Head Office staff will be available to deal with enquiries via telephone, email or skype.
Tuesday to Thursday
9.30am to 5.30pm.
NB Hair samples are sent to Biolab weekly on a Thursday.
Resource Centre Opening Times
(for supplements orders)
If you would like to place a supplements order, please contact Tania Wood:
Tel: 01483 869944.
Opening days/times: Mon - Weds, 9am - 4pm.
Summer Fertility Smoothie!
|• ||200g strawberries
|• ||1 large banana
|• ||50g frozen mixed berries (can always buy fresh and freeze).
|• ||Handful of gogi berries
|• ||1 mug of organic milk (or rice, coconut or almond milk if you prefer not to use dairy).
|• ||1 small organic strawberry yoghurt (optional)
|• ||Teaspoon of liquid omega’s (optional)
|• ||I tablespoon of wheatgrass or a wheatgrass shot.
Mix all of the ingredients together in a blender. Alter the thickness to suit by adding more or less milk or yoghurt.
This summer smoothie is packed full of antioxidants which are vital for healthy sperm and egg cells.
The wheat grass should you choose to add it, helps to balance PH levels(alkalises), which is important for sperm survival. It also helps to maintain hormone balance.
The fish oil (omegas) helps to lower inflammation in the body and increases blood flow to the uterus.
The milk contains protein which is vital for growth and repair of cells.
Follow us on Facebook for more tips, updates and Foresight Families' stories
Boosting fertility through nutrition, lifestyle changes and avoidance of toxins, Foresight has been helping couples for over 30 years.